Why am I tired all the time?

Hang out with people who motivate you.

- Red meat

4. Drink at least 3l of water daily.

What are the reasons behind the belief that paper straws are harmful to the environment, despite being recyclable and biodegradable?

Cheers!

They don’t know why though.

9. Avoid eating carbs early in the day.

Can you explain the difference between fissionable and fissile materials and their role in nuclear power reactors?

14. Stop smoking weed to fall asleep.

15. Always keep your house and workspace clean.

It's the main fuel source for your brain cells.

What thing happened to you as a child that you haven’t let go of to this day?

3. Stop eating late at night

7. Remove processed food from your diet.

Listen to uplifting music.

What, when building a house, are the necessary wires (beside 120v) to future proof my house, Cat6, Coax, low voltage, and alarm wires?

13. Don't listen to sad music.

Note: Your body uses energy to digest food instead of recovering during sleep.

8. Consume electrolytes after waking up.

Instead of worrying about your weight, focus on avoiding fragility - CNN

11. Get your Testosterone levels checked.

- Raw dairy

1. Get natural sunlight as early as possible

What are the gifts you got when you cleared JEE ?

12. Eat plenty of whole, high-quality foods:

5. Lift weights or exercise 3-5x times a week.

- Fish & Poultry

Which actor/actress appears to be in pain while acting? Is this due to their method acting or their lack of skill as an actor?

Your gut will thank you.

10. Incorporate breathwork in your morning routine.

6. Reduce exposure to blue light in the evenings.

3 keys to success every Citadel intern learns their first week on the job - Business Insider

Oxygen supplies energy to every cell in your body.

- Honey

I’m going to help you out by giving you these 16 tips if you want to sustain high energy throughout the day:

Why do men always bring up “the draft” (the last military draft was in 1972) when abortion rights are being discussed? - are they advocating that women ought to owe our bodies to the government? Should anyone owe their body to the state?

2. Don’t drink coffee after 1 pm.

It stops the production of melatonin — making it impossible to fall asleep.

Your gut health is responsible for producing energy.

Scientists Just Found an Ingredient for Life in a Newborn Planet System - The Daily Galaxy

98% of People Complain About Feeling Constantly Tired.

It hinders DEEP Sleep, which is responsible for feeling fresh and energized when you wake up.

16. Don’t hang out with negative people.

Spiraling with ChatGPT - TechCrunch

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Low energy is primarily associated with low T levels in men.

- Fruits

Lawyers could face ‘severe’ penalties for fake AI-generated citations, UK court warns - TechCrunch